Anna derives her joy and energy from helping others. Her empathetic and calm nature creates relaxation and openness during each session. Her life philosophy says treatment starts within the mind - "Create positive intentions and outcomes in your thoughts."
Anna's intentions, practices, and knowledge allow her to approach Bodywork therapy holistically. She gives great importance to daily breathing exercises, meditation, healthy eating, and working with energy.
As a Bodywork therapist, Anna is intentional about warming the muscles, using a gentle touch, and increasing her touch as your body relaxes and invites in deep muscle relief. Her goal, with your help is to leave you feeling rejuvenated while minimizing or relieving your physical pain. Anna looks forward to working with you soon.